Alison Johnson

Alison Johnson Yoga Teacher

Join Alison Johnson for a 10 day yoga retreat at Kailasam this autumn.

29 November to 9 December 2017.

We are happy to welcome Alison to teach at Kailasam. She is a highly respected teacher who as been practicing yoga for over twenty years. She has been teaching for 15 years. Alison trained with the International Sivananda Organisation, where she qualified to advanced level.

Her classes are based on a classical form of Hatha Yoga which emphasises the importance of the breath alongside the practice of postures. The classes follow a pattern which helps you improve over the ten days of the holiday.

Alison is also a qualified to teach Yoga Therapy and Yoga Nidra, and will be including her knowledge of these into the holiday. Alison is based in London but has travelled extensively in India. She spent time studying and teaching in Kerala, Tamil Nadu, the Himalayas, Delhi, Mysore and Nasik. During her time in the Himalayas, she taught Hatha Yoga on Yoga Teacher Training Courses. Alison is experienced in teaching to all levels from complete beginners through to advanced levels.

Alison fully believes that yoga should be accessable to all and is always happy to adjust postures when necessary to help students overcome physical restrictions. You always start from where you are and work within your own capability,

The perfect way to energise ready for the festive season!

With her experience of living in India and of traditional yoga teaching, you’ll find Alison the perfect person to help you enjoy and benefit from your yoga holiday at Kailasam. You will return home refreshed, relaxed and full of energy!

 

Alison in India with Swami Govinda of the International Sivananda Yoga Vedanta Organisation

Sun Salutations, yoga poses and relaxation

The classes at Kailasam will be varied each day. They will include Surya Namaskar (Sun Salutations), yoga asanas , pranayama and relaxation. Some classes will include meditation and Yoga Nidra.

We are delighted to welcome Alison to Kailasam!

For more information about Alison: www.alisonjohnsonyoga.com

Alison Johnson is teaching a 10-day yoga retreat at Kailasam

29 November – 9 December 2017
£650 sharing, £850 single and £910 superior single